Let this pain be your teacher

Let the
hard things in life
break you.

Let them
affect you.

Let them
change you.

Let these
hard moments
inform you.

Let this pain
be your teacher.

The experiences of your life
are trying to tell you
something about yourself.

Don’t cop out on that.

Don’t run away
and hide unter your covers.

Lean into it.


Pema Chödrön


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