Love yourself

It might be hard
to love yourself sometimes,
but it is much harder
to NOT love yourself.

You have to choose yourself,
my beautiful friend.

You have to love who you are
and stop putting yourself down
because you have
entire galaxies inside of you.

You have ideas and experiences
and dreams that no one else has.

And you have to love ALL of you.

Your feet,
your thighs,
your stomach,
your heart
and your soul –
because it is all you.

You have to become someone you love
because whether or not you like it,
you are stuck with you until the very end.

So start treating yourself
with kindness.

Start taking care
of yourself,
and physically.

Start loving yourself

Start loving yourself


Gregg Braden


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