On co-dependency

I am codependent when…

… I refuse to confront someone’s lies.

… I refuse to hear what someone is saying.

… I refuse to accept how I feel.

… I refuse to acknowledge my unhappiness.

… I refuse to accept the reality of someone’s else’s addiction.

… I refuse to confront what needs to be confronted.

… I refuse to take accountability for what I have denied.


Codependency is a mindset.

It is a construct that helps us
prevent feeling abandoned,
disliked or uncomfortable with
how other people feel.

Remember you are always enough!


Author unknown


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